Do you want the pool you manage to generate more income? You need high-quality, appealing equipment for individual customers, swim schools, and aqua fitness instructors. Mateusz Matusiak, the pool and fitness department manager at Stacja Nowa Gdynia Business & Wellness Resort, shared his experiences with us in this area.

Love for what you do is key – this is how Josef Köberl, Austria's most famous winter swimmer and a world record holder for time spent immersed in ice (2 hours, 30 minutes, and 53 seconds), begins the description of his cold endurance training sessions.

When heading to the pool, many people consider whether they can go without wearing a swim cap. However, using a swim cap offers numerous benefits, and a well-chosen model is easy to put on and comfortable to wear. So why is it worth having a swim cap for the pool, and how do you choose the right one?

The younger generation of athletes is making a bold entrance onto the triathlon scene in Poland. It's fantastic to see energetic, open, and smiling young individuals crossing the finish line—people like Zosia Kuriata, who are fully aware of their abilities as well as the challenges ahead of them.

Do you swim, are you learning to swim, or enjoy cold-water bathing? Try winter swimming! Take the first, safe step into an exciting new adventure with icy water. We present the best guide in Poland on swimming in cold water, prepared by Marta Rother—a coach, instructor, and world champion in winter swimming!

Austria is often associated by Polish tourists with winter skiing trips... But what if you're not a fan of hitting the slopes and are more drawn to water-based activities? If you're heading to Austria for a winter holiday, don't forget to pack the accessories that will let you enjoy your passion for swimming—whether in an extreme or recreational and relaxing way.