Guide
Chełm Water Park is one of the most modern facilities in eastern Poland, using AQUA SPEED equipment to create an attractive offer for water lovers of all ages – from the youngest to the oldest! Our guide around the venue is Małgorzata Dulska.
No work, no… strong body and mind. The Aqua Aerobics with Figura challenge is a long-term project motivating participants to stay consistent and maintain a healthy lifestyle. Read about the wide-ranging benefits of water aerobics — and join the challenge!
A swimming school and a hotel pool… Can these two be combined? Yes — by providing value both to hotel guests and to the local community. This is exactly the partnership business model implemented by Jakub Dąbrowski from the Mega Wodni swimming school, creating an offer that benefits everyone!
Relaxation, rest in the water, and even first swimming lessons — all of this becomes possible in a well-organized and well-equipped facility! Discover the River Style Hotel & SPA in Reda — a place where comfort meets activity, and every moment spent in the water brings relaxation and joy.
Adam Jerzykowski is a well-known figure in Łódź's swimming community. This social activist, entrepreneur, and long-distance swimmer founded the moviGO Swimming School in 2017, where people can build a friendship with water—and this will be recorded in a book!
Is it worth pursuing a career in aqua fitness? Definitely yes! The number of potential participants is constantly growing as more people become aware of the positive impact of this form of physical activity on well-being. We talk about the profession of an aqua fitness trainer with Justyna Tabor and Magdalena Staniszewska from PRO H2O Professional Aqua Fitness School.
Aqua Fitness is a physical activity that’s growing in popularity. Dozens of people exercising in the water to the rhythm of music is now a common sight at swimming pools across the country. We talk with Paweł Jaworek, known as the AQUA KING, about his passion for leading aqua fitness classes!
Peace, Quiet, Freedom… Everyone who experiences the beneficial properties of water agrees that it brings relaxation. Children with developmental disorders perceive water-based activities no differently. We spoke with Kasia Stęsicka from the Friendly Swimming School Swimmingo about the therapeutic benefits of this form of activity.
Body Positivity Is for Everyone, Regardless of Gender or Age. The constant pressure for perfection often leads us to make choices that harm both our body and mind. We talk to Agata Litwińska—an instructor, enthusiast, and teacher of various forms of movement—about how to embrace being a healthy version of yourself.
A Pool for Babies is a Great Start! Swimming and water activities offer numerous benefits to a young body. They strengthen tendons and muscles, promoting proper posture during a child’s dynamic growth phase. Swimming provides a full-body workout without overloading the spine and joints. We’ll guide you on how to teach your child to swim, how to prepare for it, and which swimming equipment and toys can be particularly helpful.
