No One in Poland Has Done a Project Like This Before. Swimming around buoys over a distance of 475 meters brought immense joy to nearly seventy participants from across Poland. It was the first event of its kind, but certainly not the last… Another one is coming this fall. Don’t miss it!
Swimming Attire Shouldn’t Be Random. Learn how to choose the perfect swimsuit for the pool in every aspect—what fabric it should be made of, which color to pick, and which type of cut works best.
Body Positivity Is for Everyone, Regardless of Gender or Age. The constant pressure for perfection often leads us to make choices that harm both our body and mind. We talk to Agata Litwińska—an instructor, enthusiast, and teacher of various forms of movement—about how to embrace being a healthy version of yourself.