
Guide


Swimming Attire Shouldn’t Be Random. Learn how to choose the perfect swimsuit for the pool in every aspect—what fabric it should be made of, which color to pick, and which type of cut works best.

Running in water… now that seems like overkill. Oh no—it’s actually an interesting idea for post-injury training, rehabilitation, or adding variety to your regular running routine. Of course, it requires a bit of creativity, but that’s what buoyancy aids and imagination are for, right? Check out how Bartosz Olszewski, widely known as the "Warsaw Runner," made it work!



