Guide
Peace, Quiet, Freedom… Everyone who experiences the beneficial properties of water agrees that it brings relaxation. Children with developmental disorders perceive water-based activities no differently. We spoke with Kasia Stęsicka from the Friendly Swimming School Swimmingo about the therapeutic benefits of this form of activity.
Referring to the definition of "sports training," it can be described as exercises performed to improve proficiency in a chosen sport. The seemingly monotonous practice of swimming "from wall to wall" in a pool forms the foundation of swim training. Without this, achieving decent results in open water competitions or triathlon events would be nearly impossible.
A Pool for Babies is a Great Start! Swimming and water activities offer numerous benefits to a young body. They strengthen tendons and muscles, promoting proper posture during a child’s dynamic growth phase. Swimming provides a full-body workout without overloading the spine and joints. We’ll guide you on how to teach your child to swim, how to prepare for it, and which swimming equipment and toys can be particularly helpful.
Theoretically… a visit to the pool could be limited to swimming, but modern water parks entice customers with a wide range of services and attractions, while additional pool accessories make the experience much more varied. What options are available?